Has stoicism improved your life or is it just a fad?

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Hello, I recently started learning about Stoicism, mainly from YouTube and blog posts, and wanted to ask those more experienced—has it made a real difference in your life, or is it just another passing trend? Right now, my life is going well, but in the past, I’ve had struggles like losing a job, loved ones, and going through breakups, which I managed to get through on my own. Stoicism’s idea of facing hardships to build strength interests me, but does it offer real, lasting benefits, or is it just another short-term mindset shift? Would love to hear your thoughts!

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